Technical Information
Dimensions: 8 x 8 x 8 cm
Weight: 0.02 kg
Color: Yellow
Material: Polypropylene

The massage ball is one of the most popular products in the BLACKROLL® range, not only for precise self-massage of all areas but also for training to tone your muscles. Thanks to its small size, the massage ball fits into any bag, making it easy to take anywhere: at home, on the road, or to the gym. The BLACKROLL® BALL 08 is a versatile accessory that serves as both a training tool and a massage aid, helping to relax tight muscles and fascia.

It's not just athletes who use massage balls. The small surface area enables you to massage painful points in a highly targeted way. If you suffer from muscle pain, reduced range of motion, headaches, or long-term nausea, the BLACKROLL® BALL 08 is ideal for you. You don't need a therapist, as the ball is suitable for self-massage.

Thanks to its versatile application, even hard-to-reach muscles can be easily treated for trigger points. This includes not only the neck and back muscles but also the glutes and calves. Triggers in these areas often cause pain that can radiate into the arms or legs and are frequently mistaken for a herniated disc.

Another advantage is that the 8-centimeter diameter massage ball is not too large, allowing it to fit into any bag. Weighing just 22 grams, it's incredibly easy to handle. You can use it anywhere, whether you're at home or on the road. A board, wall, or table is all you need for self-treatment. With the BLACKROLL® BALL 08, you can relax both your muscles and fascia, the connective tissue surrounding the muscles. If this tissue is stuck, it can be very painful.