Longevity and the cult of youth at Fibo fitness trade show
Opinion
by Siri Schubert
Dumbbells + Weights
Myth busting: does strength training really reduce mobility?
Background information
by Claudio Viecelli
Myth busting: does magnesium prevent muscle cramps?
Background information
by Claudio Viecelli
Training with free weights or machines? That is the question here
Background information
by Claudio Viecelli
3 lessons I learnt during a professional running analysis
Background information
by Siri Schubert
