Regardless of your sport, training while lying down or in a prone position can be problematic without a good mat and may even pose a risk of injury. Thanks to this solution, the mat is useful in every sport and for every individual workout, whether it's strength training, martial arts, team sports, yoga, or relaxation exercises. Every athlete will appreciate the benefits of training on the MGS02. When folded, the MGS02 takes up very little space, making home workouts no longer a problem. It consists of three interconnected segments, and unfolding and folding it after training takes only a few seconds. To simplify the use of the mat, it is equipped with special carrying handles, allowing the user to take it anywhere and train under any conditions. The MGS02 is made from very durable materials. The outer cover of the mat is easy to keep clean, and the inner part does not deform.