The meditation cushion is ideal for use in meditation courses, yoga classes, therapy centers, or as a flexible seating option. The Zafu is the traditional meditation cushion that has been tried and tested for centuries, featuring stretchable pleats. This cotton meditation cushion has a diameter of 35 cm and is suitable for the classic techniques taught in Zen, Hinayana, Mahayana, or yoga. The cover of the meditation cushion is made of velvet. Its firm yet soft structure ensures that the Zen Zafu cushion retains its shape while providing comfortable and pleasant seating. The round meditation floor cushion facilitates sitting in a cross-legged position or lotus position. The volume can be adjusted as needed through a zipper on the top. The filling is made from buckwheat hulls.