Add constant but comfortable resistance to your workout with 0.5kg Bala Bangles wrist and ankle weights that help burn fat and build muscle. For yoga, running, aerobics, Pilates, walking, travel, home workouts, core training. Bala bracelets are made from high quality fitness materials and are available in a range of colours. As seen on Shark Tank, the American TV format of Höhle der Löwen!