The portable Snooor anti-snoring device is a sleep side trainer designed for those who snore while lying on their back. Attach the device to your forehead or sternum using the included hypoallergenic sticker, and you will receive a gentle nudge each time you lie on your back. Over time, you will be trained to sleep on your side, breathe freely, and reduce or, in many cases, eliminate your snoring. The portable Snooor combines technology from the wearable segment with positional therapy. This non-invasive and lightweight anti-snoring device can truly change your life! Simply place the snoring protection device on your forehead with the adhesive strip before going to bed. Press the button to activate Snooor. To give you time to fall asleep, Snooor will only trigger the first vibration after 20 minutes. Whenever you sleep on your back, your Snooor wearable will gently vibrate, prompting you to turn your head or body to the side. If you use the portable Snooor continuously, you will see initial results after about a week. You will hardly notice Snooor, as it is lightweight, compact, and non-invasive. Make sure to use only medical and hypoallergenic Snooor stickers specifically designed for your Snooor. The adhesive strip for the first month is already included.