These versatile gel compresses are suitable for both cold and warm applications and should not be missing in any medicine cabinet. Cold treatment with the cooling pads helps to relieve pain from sprains, bruises, toothache and headaches; heat therapy with the heat compresses stimulates circulation and relieves tension and helps with menstrual, abdominal and back pain. The practical cover protects against burns when using the cooling gel pads. Cooling pads set of 5 in detail: Large H x W x D: approx. 28 x 12 x 1.5 cm / approx. 400 g; Medium H x W x D: approx. 16 x 12 x 1 cm / approx. 130 g; Small H x W x D: approx. 12 x 12 x 1 cm / approx. 100 g; Dimensions bag H x W: approx. 28 x 12 cm; Material: Plastic (PE), gel, polyester; Colour: Blue. Cooling bag for pain treatment. Gel cooling compresses in 3 sizes - suitable size for every part of the body. For cold application for bruises, insect bites, headaches and toothache. For warm application for sore muscles, back pain and menstrual cramps. Cold/warm compresses with a tight seal to protect against leakage. Remain mouldable down to -18 °C - optimum adaptation to the respective body region. Includes fleece cover to protect against heat and cold burns. Instructions for use. For cold application: Place in the refrigerator or freezer (down to -18 °C) for approx. 2 hours before use. For hot use: Heat in a water bath (max. 80 °C) or in the microwave (800 W) before use. Use on children only under adult supervision. Do not use compresses for longer than 20 minutes. Never use a damaged compress. Scope of delivery: 2x small cold pack, 1x medium cold pack, 2x large cold pack, 1x cover.