Intimichic Pelvis Health includes three individual love ball trainers to gradually guide you to becoming an expert in pelvic floor training.

Start with the Intimichic Pelvis Health II love ball size 1. By passively contracting the pelvic floor muscles, the ball is held in place. Try to hold the love ball for 15 minutes. During this time, you should stand or move, never sit or rest. Due to its own weight, Intimichic Pelvis Health will begin to sink and fall. This creates a spontaneous reflex contraction of the pelvic floor muscles. After a few days, you can use the love balls in sizes 2 and 3.

Details

• Material: 100% medical silicone, hypoallergenic
• Waterproof, easy to clean with water or toy cleaner
• Intimichic Pelvis Health II Trainer
• Size 1: 34 mm x 120 mm, weight 60 g
• Size 2: 34 mm x 168 mm, weight 120 g
• Size 3: 35 mm x 175 mm, weight 115 g
• Satin storage pouch
• Instructions for use.