The set includes the multifunctional strength station with digitally adjustable weight from 1.5 to 65 kg per side and a stable weight bench. It enables over 200 exercises for all muscle groups with five training modes (isokinetic, eccentric, standard, elastic, rowing mode). In addition, a mobile app (SGPro) is included, which offers personalised training plans via Bluetooth. The station is compact, portable, with Bluetooth speaker and easy to store. The weight can be adjusted in 0.5 kg increments.