
Best selling Dumbbells from HMS
On this page you’ll find a ranking of the best Dumbbells from HMS. To give you a quick overview, we’ve added the most important product details. This page always stays fresh and updates automatically.
1. HMS SGP20
Barbells with variable weight are a classic and an essential part of any home gym. The SGP20 HMS consists of two composite bars that can also be combined to form a single bar. The combination of high-quality materials ensures great durability, allowing the equipment to be used for many years. The clamps and the perfectly matched diameter of the holes in the plates enable quick weight changes and secure placement on the barbell. The grips are threaded, preventing the weights from shifting during exercises.
Thanks to the special extension, two short grips can be combined into one long grip. This innovative solution significantly expands training possibilities. With this barbell, exercises that would be impossible or cumbersome with dumbbells can be performed.
The set includes two grips, four clamps, a combination of two grips, and a total of 12 weight plates. The product is suitable for both advanced users and beginners. Start your training today – the SGP20 HMS is the ideal choice for your home gym.
Specifications:
Material: PVC, cement, iron, foam
Grip dimensions:
Length: 40 cm
Diameter: 25 mm
Grip diameter: 33 mm
Connection dimensions:
Length: 41.3 cm
Diameter: 43 mm
Plate dimensions:
2 kg – 19.5 x 3.7 cm
1.5 kg – 18.1 x 3.2 cm
1.25 kg – 17.5 x 2.9 cm
Bar weight: 323 g
Total weight: 431 g
Clamp weight: 14 g
Total weight of the set: 21 kg
The set includes:
Short grip x 2
Double grip combination x 1
2 kg plates x 4
1.5 kg plates x 4
1.25 kg plates x 4
Clamps x 4
Notes:
Not for commercial use.
24-month warranty.

2. HMS dumbbell HG PRO gumowany 1 x 12 kg
The HMS Hantel HG PRO is a high-quality dumbbell designed for fitness enthusiasts. Weighing 12 kg, it is ideal for effective strength training. The dumbbell is made from durable, rubber-coated steel, which not only ensures a long lifespan but also improves grip. The non-slip, knurled handle provides additional comfort and safety during workouts. With a handle size of 32 mm and a length of 270 mm, this dumbbell is suitable for both beginners and experienced athletes. The dumbbell is abrasion-resistant, allowing for an intense workout without the risk of slipping from your hand. This dumbbell is an excellent choice for anyone looking to achieve their fitness goals.
- Rubber coating for better grip and protection
- Non-slip, knurled handle for safety
- Abrasion-resistant material for long durability
- Ideal for strength training and fitness exercises.

3. HMS Rubberised dumbbell 14kg HG PRO 14
HG PRO is a set of round rubber dumbbells. Dumbbell training uses more muscles, which leads to better results. Training with HG PRO works the stabilising muscles and, for certain exercises, also the deep muscles. Its shape allows a very wide range of movement and the profiled, precisely carved handle prevents the hands from slipping. This ensures a secure grip during the entire workout. The rubber coating of the dumbbells reduces noise and the risk of damaging the floor on impact. HG PRO is available in different weight variations. Therefore, they are the ideal solution for those who are just starting strength training and for those who are already advanced.

4. HMS Srieginis hantelis SG03 10kg
The Srieginis dumbbell set SG03, with a total weight of 10 kg, is a versatile training solution for fitness enthusiasts. It consists of six dumbbells divided into different weight classes: two dumbbells weighing 0.5 kg, two weighing 1 kg, and two weighing 2.25 kg. This flexible weight combination allows for personalized training, enabling both strength and endurance exercises. The dumbbells are made from durable cast iron and nickel-plated steel, ensuring longevity and resilience. With a diameter of 30 mm and a grip length of 35 cm, they offer comfortable handling. The locking ring ensures a secure hold of the weights during training. The dumbbell set features an elegant combination of black and silver, making it not only functional but also aesthetically pleasing. Ideal for home or gym workouts, this dumbbell set supports a variety of exercises and promotes overall fitness.

5. HMS GSL-10 BARBELL/BROKEN BAR RUBBERISED 10 KG
The GSL-10 barbell from HMS is a robust and versatile training aid that is ideal for various fitness levels. Weighing 10 kg and measuring 1000 mm in length, it offers an optimal balance between stability and handling. The barbell is made of high-quality steel and is coated with rubber, which not only ensures a secure grip but also protects the floor from damage. The diameter of the barbell is 13.5 cm, while the hole diameter is 28 mm, allowing for easy handling and adjustment. This barbell is perfect for strength training, rehabilitation, and general fitness exercises. It is suitable for use in the gym as well as for home workouts. The GSL-10 is an excellent choice for anyone looking to increase their strength and fitness, providing a durable and reliable solution for your training.

6. HMS Olympic weight TOX black - 25 kg
We present HMS TOX weight plates for Olympic bars. They are made from durable steel. The outer layer is made of rubber, which is not only easy to clean but also perfectly absorbs impacts, protecting the surface from damage and cushioning falls. The perfection of the workmanship allows you to appreciate not only the aesthetic qualities of the TOX plates but also elevates their ergonomics to the highest level. Three handles for the larger weight plates and the perfectly calibrated diameter of the smaller models enable quick and convenient weight changes. Additionally, they can easily be used as an alternative to dumbbells. Everyone is aware of the importance of safety during training, especially in strength training. To ensure maximum comfort and protection against accidents, we should use equipment and weights made from the highest quality materials. The HMS brand meets all the above requirements with its TOX plates. TOX HMS plates are comfortable, safe, and visually appealing. All that's left to do is start training.

7. HMS Aerobic vinyl dumbbells
5 kg HMS is a high quality cast iron weight coated with soft, smooth and durable vinyl. This coating provides a good grip and acts as a protective barrier that prevents the weight from crumbling and damaging the floor. Training with HMS weight is the perfect way to develop full body strength. Standard workouts focus on arms, shoulders, chest and back, but there are many other options beyond that. Depending on your needs, weight help to increase endurance and strengthen targeted areas of the body. They are perfect for fitness training and aerobics and are useful for running and rehabilitation.

8. HMS Hg Pro 50 kg Rubberised Dumbbells
The Hg Pro 50 kg rubber-coated dumbbells from HMS are a high-quality dumbbell set designed for effective strength training. Weighing 50 kg, these dumbbells allow for a variety of exercises to strengthen muscles. The rubber coating not only provides improved grip but also protects the floor from damage and reduces noise during workouts. The dumbbells have a grip length of 14.8 cm and a diameter of 6.5 cm, ensuring comfortable handling. With a length of 19.5 cm, they are compact and easy to store. This product is ideal for fitness enthusiasts looking to increase their strength and endurance, suitable for both home use and professional gyms. The combination of robust metal and rubberized surface makes the dumbbells durable and resilient, allowing them to withstand intense training sessions.

9. HMS Sgc15 Sztangielki-Sztanga Kompozyt 15 kg
The Sgc15 Sztangielki-Barbell Composite is a versatile dumbbell set that is ideal for strength training at home or in the gym. With a total weight of 15 kg, it offers a balanced combination of different weights made up of 8 weights of 1.25 kg each. The dumbbells are made of sturdy iron, ensuring durability and stability. The grip length of 37.5 cm provides a comfortable hold during workouts. The width of the dumbbells is 16.1 cm, making them a compact and handy size for various exercises. The set also includes two short bars and a connecting bar, allowing for flexible use of the weights. The striking red color gives the dumbbell set a modern look. This dumbbell set is an excellent choice for anyone looking to achieve their fitness goals, regardless of their experience level.

10. HMS Vinyl dumbbell
The 1.5 kg HMS weights are high-quality cast iron weights coated with soft, smooth, and durable vinyl. This coating provides a good grip and serves as a protective barrier, preventing the weights from chipping and damaging the floor. Training with HMS weights is the perfect way to develop overall body strength. Standard workouts focus on the arms, shoulders, chest, and back, but there are many other options available. Depending on your needs, weights help increase endurance and strengthen targeted areas of the body.
