The Reebok Premium Jump Rope offers effortless rotations for elite skipping workouts, enhancing speed, endurance, coordination, and timing. Equipped with a tangle-free ball bearing mechanism in the handles, the Premium Jump Rope provides a seamless cadence and rope guidance. Keep your training focused. Complete with ergonomically shaped handles featuring rubberized contact zones, the jump rope easily fits into your palm and thumb positions for a more stable grip during your workout. The padded handles are designed to accommodate two 150g metal weight inserts, allowing you to increase the intensity of each rotation significantly. With a length of 280 cm, the jump rope can be easily adjusted and tailored to your height by simply removing the end cap, moving the stopper, and you're ready to go. Made from durable material with a rubberized feel, the jump rope offers more speed and accuracy for elite-level workouts.