KNV HMS is a family of kettlebell weights made from high-quality cast iron, coated with vinyl and equipped with a solid grip. The materials used and the high quality of workmanship reflect both exceptional functionality and aesthetics. A very important element of the KNV HMS weights is their ergonomic design and comfortable grip. These features ensure safety during training and provide a secure hold. The flat base offers stable support, and the wide range of weights—4, 6, 8, 10, 12, 16, 20, 24, 28, 32 kg—allows for precise selection of the load as needed. Kettlebell weights are extremely versatile. Training with the KNV HMS effectively strengthens muscles, develops coordination, and simultaneously improves overall physical fitness. With their help, you can train almost all muscle groups. Their great advantage is the ability to perform so-called compound exercises and activate muscles that are often overlooked in traditional training. They can also serve as an important complement to training with free weights.