Gymstick Mini Band resistance bands are loop-shaped and compact in size. They are especially suitable for warm-up exercises, rehabilitation, and developing lower limb mobility. Mini Band resistance bands offer new training methods for walking series, strengthening shoulder muscles, and working on glute muscles. When you combine Mini Band training with other strength training, you can effectively activate and develop core muscles as well. Try using the bands while watching television or as an enhancer for stair workouts.

The set of four bands includes a suitable band for everything from light warm-ups or rehabilitation from injuries to intense strength training.