A weight vest should always be used when you want to increase your body weight to turn specific exercises into real challenges. Especially for pull-ups or at the dip station, you are no longer reliant on dumbbells when wearing the comfortable vest during your workouts. With its full carrying comfort that allows you complete freedom of movement, you effectively train every involved muscle almost twice as much. The absence of dumbbells or other training equipment enables you to fully concentrate on the exercise and its execution. This also leads to a faster workout, eliminating the hassle of tidying up weights. A vest distributes the weight evenly, sensibly, and naturally. The practical fasteners keep your vest snug and secure on your body while still granting you optimal freedom of movement. You can easily adjust the weight of the vest to suit your fitness level and exercises by removing weights. Taking out the weights is incredibly simple. The universal size vest fits almost everyone. The discreet black color looks just as good in a gym as it does outdoors in nature. The material is durable, hand-washable, and easy to care for, as it is made from a neoprene-nylon blend.