With their remarkably high content of protein, vitamins, minerals, and chlorophyll, spirulina algae are an ideal dietary supplement for increased energy, performance, and vitality. These small green powerhouses from the water contain fourteen times more beta-carotene than carrots and three times as much protein as beef. Chlorella excels in vitamin C content and, with its high cellulose content, is well-suited to support detoxification and elimination processes. This guide shows which microalgae are available on the market and how they can be used to combat allergies, high blood pressure, skin issues, gastrointestinal diseases, and metabolic disorders. Spirulina and chlorella are not seaweeds and therefore contain very little to no iodine.