Sleep disorders, depression, uncontrolled weight gain, sudden food intolerances, hair loss – do you recognize yourself?

The popular TV presenter Vanessa Blumhagen suffered from exactly these symptoms and received many incorrect diagnoses until she finally discovered what was wrong: Hashimoto's thyroiditis, an autoimmune disease in which the body attacks and ultimately destroys its own thyroid gland.

In this updated edition, Vanessa Blumhagen shares her experiences in an entertaining and informative way. She explains why Hashimoto patients urgently need iodine and addresses the eternal question, "What can I still eat?" Additionally, you will learn how to shed those unwanted pounds and finally feel comfortable in your own skin again.