We spend so much time in the pursuit of happiness - but do we achieve it? Most of the time, the noise of the world numbs us so much that we no longer hear the quiet inner voice of joy and love. The world-famous Zen monk Thich Nhat Hanh shows how we can perceive them again. Through practiced mindfulness, the sounds around us become quieter and our constant carousel of thoughts finally stops. By opening ourselves to the sound of silence, we attain clarity, aliveness and true inner peace!