The training method Equikinetic, developed by the renowned horse trainer Michael Geitner, has been widely discussed since 2015. The great success can certainly be attributed to the fact that the targeted lunge training can be easily applied by any horse owner. Through guided lunging in the so-called square volte and a well-crafted interval training, the horse builds the muscle it needs to stay healthy. Equikinetic allows for working according to a simple training plan and is an effective means for every rider to bring their horse into top shape. The horse is no longer just lunged; it is specifically developed. The method surprises with its simplicity and impresses with sensational results.