Das 6-Minuten-Tagebuch
German, Hardcover, Dominik SpenstCurrently out of stock
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At a Glance
Minimal daily time commitment
Daily use requires just three minutes in the morning and three minutes in the evening for everyday reflection exercises.
Focus on positive psychology
The journal uses principles of positive psychology for the daily reflection of gratitude, optimism, and personal growth.
Structured layout
The 288-page hardcover guide provides a predefined structure for morning and evening entries.
In Detail
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