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Das 6-Minuten-Tagebuch

German, Hardcover, Dominik Spenst
Currently out of stock
Free shipping starting at 39,–

At a Glance

  • Minimal daily time commitment

    Daily use requires just three minutes in the morning and three minutes in the evening for everyday reflection exercises.

  • Focus on positive psychology

    The journal uses principles of positive psychology for the daily reflection of gratitude, optimism, and personal growth.

  • Structured layout

    The 288-page hardcover guide provides a predefined structure for morning and evening entries.

In Detail

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