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Patrick Bardelli / Overview of the four Kica models
Guide

Kica massage guns: which model does what?

Patrick Bardelli
15/8/2024
Translation: Megan Cornish

At-home massage with so-called guns is all the rage. There are countless devices on the market from a range of suppliers, including Chinese manufacturer Kica. Here’s a comparison of its different models.

My verdict? If you have specific issues, such as tension in your lower back, using a massage gun can be very useful. Massaging yourself can relax the muscles and promote blood circulation in a precise, targeted manner.

However, experts such as physiotherapy lecturer Professor Slavko Rogan also recommend consulting a physiotherapist before buying the relevant equipment, as they can give detailed advice on how and where to use it. According to Professor Rogan, simply buying a massage gun and using it any old how isn’t a good idea.

Kica massage guns

Kica Mini 2: ideal on the go

The clue’s in the name. The compact Mini 2 is ideal for using on the go. At just under 200 grammes, it takes up little space in a suitcase or backpack. At a push, it also fits in your pocket. Like all other Kica models, the Mini 2 is charged via a USB-C port. Another feature all Kica massage guns share is the automatic switch-off after ten minutes of uninterrupted use. This means you won't damage your muscles and bones with a long massage on the same spot.

Level 1 (1,700 rpm) stimulates the muscles, level 2 (2,400 rpm) relaxes them and level 3 (3,000 rpm) provides a deep massage. The conical attachment is designed for massaging deeper tissue, while the U-shaped attachment targets the neck and Achilles tendon. The round head’s designed for the large muscle groups of the back.

  • Battery life: 4 h
  • Charging time 2 h
  • Vibration levels: 4 (1,700 – 3,000 rpm)
  • Size 3.3 × 11.65 × 7.9 cm
  • Weight: 195 g
  • Force: 3.2 Kgf
  • Vibration depth: 6 mm
  • Material: aircraft-grade aluminium
  • Attachments: 4

Kica K2: physiotherapy mode

Kica calls the special feature of the K2 «physiotherapy mode», where the device automatically switches between massage at high and low speed. Level 1 (1,200 rpm) focuses on muscle stimulation, while level 2 (2,000 rpm) focuses on fascial release. Level 3 (3,200 rpm) provides a deep massage. Level 4 is the physiotherapy mode described above.

This model is also extremely competitive with comparable products from other suppliers in terms of price.

  • Battery life: 11 h
  • Charging time 2.5 h
  • Vibration levels: 4 (1,200–3,200 rpm)
  • Size 9 × 4.4 × 14.5 cm
  • Weight: 485 g
  • Force: 10 Kgf
  • Vibration depth: 6 mm
  • Material: aircraft-grade aluminium
  • Attachments: 4

According to Kica, it should be available again in about two weeks.

Kica Evo: heat and an extendable arm

Kica’s Evo massage gun aims to solve one of the biggest problems of DIY massage: how to get to the tricky spots on your back. The answer? With an extendable arm and a tiltable massage head. This works surprisingly well. However, there are spots that are better massaged by someone else. This saves unnecessary bending and tensions you then have to massage away again.

My favourite feature of the Evo is the heat massage. One of the six attachments can be heated up to 40 degrees. According to Kica, this attachment is suitable for all muscle groups. I appreciate the heat to relieve the recurring tension in my lower back. Another attachment that the other models don’t have is the wedge head, which is especially suitable for the lower back and leg muscles.

In terms of price, the Evo is currently in the mid-range at 139 francs. Other comparable models are the Beurer MG 180 and the Hypervolt 2 Pro.

  • Battery life: 12 h
  • Charging time 7.5 h
  • Vibration levels: none (0–3,200 rpm)
  • Size 9.8 × 8.1 × 23.9 cm
  • Weight: 690 g
  • Force: 10 Kgf
  • Vibration depth: 12 mm
  • Material: aircraft-grade aluminium
  • Attachments: 6

The manufacturer’s currently verifying availability so that the product can be sourced as quickly as possible

Kica Pro: dual head and touchscreen

The Pro is currently the most expensive of Kica’s four massage guns at 238 francs, putting it in a similar league to the Nex Pro by Oyeet. The special thing about this model is the double head. The patented dual design is made to deliver effective percussive massage deep into the muscle fascia tissue.

  • Battery life: 20 h
  • Charging time 4.5 h
  • Vibration levels: 10 (1,000–5,200 rpm)
  • Size 9.72 × 4.6 × 18.83 cm
  • Weight: 690 g
  • Force: 13 Kgf
  • Vibration depth: 10 mm
  • Material: aircraft-grade aluminium
  • Attachments: 2 × 3

Verdict

All four massage guns I tested seem to be of high quality and very well made. All models also impress with their quiet motors. The K2 and the Pro come in a practical transport case. All four have their strengths.

Experts such as physiotherapy lecturer Professor Slavko Rogan recommend consulting a doctor or physiotherapist before buying a massage gun. Once that’s done, Kica products are definitely a good choice, depending on your specific needs.

Highlights

  • Mini 2: fits in your pocket as a companion for everyday life
  • K2: ideal for travelling thanks to the transport case
  • Evo: specially designed for warming DIY massage
  • Pro: kneading mode provides relaxing massages with oil
Header image: Patrick Bardelli / Overview of the four Kica models

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From radio journalist to product tester and storyteller, jogger to gravel bike novice and fitness enthusiast with barbells and dumbbells. I'm excited to see where the journey'll take me next.


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