Plant light with a total of 750 lumens can imitate the day and night cycle through an automatic timer. LED spectrum with specially developed light for houseplants, kitchen herbs, or indoor gardens. The height-adjustable light is ideal for many plants. White and red LEDs combined for different lighting options of the lamp. This grow light can be used for seed germination and the growth of seedlings. The lamp head can be adjusted to the size of the plant at any time and can be set to two heights using the included stand legs: 210 mm and 310 mm. This product is an encompassing product. Encompassing products are lights that can be disassembled for separate inspection of the included light source(s). This product contains a light source of energy efficiency class G.