Take the Contigo Fit Shake & Go 2.0 Shaker Bottle to fuel up before your workout or recharge during your cool down. Fill the shaker bottle with your favorite protein, energy, or recovery drink and secure the leak-proof lid. The improved mixing ball makes blending easy and lump-free, giving your protein shake the desired consistency. The carabiner handle of this protein shaker can be fully rotated, keeping it out of the way while also serving as a clip for easy attachment to your gym bag. The lid opens 180 degrees, allowing for hassle-free use even while multitasking. Workout done? The shaker bottle and leak-proof lid are dishwasher safe for easy cleaning. Drink safely and stylishly. The enhanced mixing ball and rounded bottom reduce clumps and residue. Leak-proof when closed. Safe drinking - protective cover for the spout keeps dirt and grime away. The 180° lid folds back for easy use while multitasking. Stress-free transport with the carry strap that rotates 180 degrees and easily attaches to a gym bag. Both the lid and the body are dishwasher safe. Always store with the lid open. Fits in most car cup holders. Capacity: 590 ml.