The adjustable Q-doc 415 document holder is positioned between the monitor and the keyboard. This helps to avoid unusual head and neck movements. This document holder is suitable for all types of documents, including thick books and heavy binders. Many computer users work simultaneously with documents that are often placed to the left or right of the keyboard. The constant turning and tilting of the head leads to unnecessary strain on the neck. A document holder that is aligned with the monitor reduces the head movements required to alternate between looking at documents, the keyboard, and the monitor. Additionally, users can organize their work more effectively by placing documents, notes, mobile phones, and PDAs directly in front of them. To avoid neck strain from turning the head, documents should be placed between the keyboard and the screen. An inclined work surface reduces neck bending and thus increases comfort. The in-line document holder creates a single functional workspace and results in short viewing distances between the document, screen, and keyboard. This increases productivity.